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Fitness


Circuit training, aerobic, and strength equipment abound in our full service Fitness Facility.


Our dedicated team is always creative in offering wellness activities and boot camps for all levels.  Robbie Stephens, Director of Fitness, takes pleasure in wellness customizing programs for each individual his or her wellness objective to meet their fitness objectives.  

Yoga, power yoga, group and personal training, flow, and spin represent a sample of athletic programming for our members. 

For those who train hard, the steam room is the perfect place for recovery or for simple relaxation!
 

Meet Robbie Stephens, Director of Fitness

BS Corporate Fitness, Certified personal trainer, TPI, Nautilus and 30 years of experience.
CC of Spartanburg 2009-present Director of Fitness Spartanburg Athletic Club 1990-2009 Head trainer& Supervisor
 30 years of Personal Training and program design.
Specialty’s include:
Working relationships with Dr’s for pre and post physical rehabilitation of injuries or limitations for children and adults.
General fitness, sport specific (golf, tennis dance, basketball, baseball etc) Beauty pageant contestants. If you need a program we can set you up.
“There Is NO OFFSEASON” for Health and Fitness